Pre & Post Natal Nutrition with Peg Moline, Editor-In-Chief of Fit Pregnancy Magazine

Topics will include

Prenatal Nutrition: The 5 Most critical guidelines

- Water
- Folic Acid
- Omega 3/DHAs
- Calcium and small frequent meals

Postnatal Nutrition:

- The Nursing Mom’s Meal Plan
- Nutrient-dense one-handed snacks
- Plus: Can boost your milk production?

Seats are limited. $25 per person.
Register Today! Attend this lecture and receive a Swag Bag!

Stick around and watch Tracy Brown from Stroller Strides give a free demonstration of both prenatal and postnatal exercises.

Those who attend will receive a discount coupon for 15% off any merchandise purchased at the Pump Station & Nurtury on Thursday July 30th.

For more information call 310-998-1981 or go to http://www.pumpstation.com/